Expert Zone


Deepak Chopra, MD, is a renowned pioneer in personal transformation and integrative medicine. He is the founder of the Chopra Foundation. Moreover, he is a popular American author and a Read More...

Deepak Chopra’s Tips to Treat Sleep Disorders Without Medication?

What Poisons Our Mind and How to Heal It

Wellness Movement – A New Approach to Stay Healthy

Best Tips to Reduce Depression and Anxiety During Addiction Recovery

7 Meditation Misconceptions Restricting You to Reap Its Benefits

Quick Tips to Heighten Your Intuition by Deepak Chopra

Is There a Link Between Gut, Mind and wellness – Deepak Chopra

Meditation and Success: Are They Related?

A Step Against Aging

Inflammation and Aging: How Are They Related?

How to Deal with Chronic Stress?

Deepak Chopra, American Author and Advocate of Alternative Medicine


Andrew Weil (M.D.) is a pioneer and world-recognized leader in the integrative medicine field. This field focuses on a holistic healing approach to the health care that encompasses mind, Read More...

Rose Hips – A Wonderful Source of Vitamin C

How Zinc Can be Beneficial to Your Health

Hypothyroidism and Other Factors that Can Cause Sleep Troubles

Classical Music Can Actually Help You Manage High Blood Pressure

Dr. Andrew Weil’s 4-7-8 Breathing Technique to Reduce Stress and Induce Sleep

Food That Are Healthy but Not so Good for Your Teeth

Better Your Mood with Simple Tips by Dr. Andrew Weil

Non-Conventional Ways of Treating Bursitis by Dr. Weil

All You Need To Know About Triglycerides

Caffeine and Miscarriages – Is There A Link?

How to Get Rid of Addictive Anti-Anxiety Drug, Ativan

Is There An Association Between Use Of Cell Phones And Brain Cancer?

Treating Eczema with Vitamin B12 Cream

Everything You Need to Know About Tonsillitis and Strep Throat

Dr. Andrew Weil Explains the Connection Between Food and Brain

Things You Must Know About Horner’s Syndrome

Is there a Link between Obesity and Migraine?

Air Pollution Linked to Increased Risk of Stroke, Anxiety – Dr. Andrew Weil

Simple Tips to Manage Stress Naturally

Bilberry – Uses, Interactions, Side Effects and Dosage

4 Things to Consider Before Going Gluten Free

How Stress Undermines the Benefits of a Healthy Diet

Dr. Andrew Weil’s Anti-Inflammatory-Diet: What All You Need to Know

10 Benefits of Green Tea That Everyone Should Know

Can Acupuncture Help Relieve Back Pain?

Are Herbal Supplements Effective in Male Pattern Baldness?

Eight Natural Skin Care Tips by Dr. Andrew Weil

Dr. Andrew Weil’s Guide to B Vitamins

Dr. Andrew Weil Explains Light Therapy and Its Health Benefits

Dr. Andrew Weil Gives 13 Important Tips for Aerobic Exercise

Bitter Gourd for a Healthier and Longer Life

Can Consuming Coffee Prevent Type-2 Diabetes?

5 Things You Should Keep in Mind While Ordering Fast Foods

Dr. Andrew Weil Explains How Flu Spreads

Dr. Andrew Weil, MD, Pioneer of Integrative Medicine


Dr. Mehmet Cengiz Oz or as he is generally known as, Dr. Oz, is the professor of surgery and vice-chairman of Columbia University. He also directs the Cardiovascular Institute at NY Presb Read More...

What to Do in Case of Accidental Poisoning?

Anesthesia/Surgery and Age-Related Brain Damage – Is there a Link

Know the Signs of Heat Stroke

Dr. Mehmet Oz Explains How to Prevent Age-Related Vision Loss

Expert Tips on How to Live a Long and Healthy Life

Know When to Seek Help for Heart Disease

Make Your Weight Loss Resolution Work with Dr. Oz’s Day-Off Diet

Is Stroke in Women Different from Men – Dr. Oz

Evergreen Health Tips to Learn This Summer

Tips for Maintaining Healthy Bones by Dr. Mehmet Oz

How to Stay Hydrated: Guide by Dr. Oz

Take Care of Mental Health to Keep Your Heart Healthy

Understanding Obesity With Dr. Oz

Dr. Oz Explains Whether Should You Really Choose Low-Fat Dairy Products

Dr. Oz’s Guide to Mental Illnesses

Dr. Mehmet Oz describes five symptoms in men that might also indicate a serious health condition

Traveling Tips for Diabetic Patients by Dr. Oz

Learn How to Relieve Headache Without Any Medication with Dr. Oz

Dr. Oz’s Nutrition Guide: Three Essential Nutrients to Add to Your Diet

Tips to Fight Fatigue by Dr. Mehmet Oz

Dr. Oz Reveals Truth about Artificial Sweeteners

Dr. Mehmet Oz, MD, Cardiothoracic Surgeon


Dr. Harold Lancer is a celebrity dermatologist and with his three-decades of practice in the field, he has now become the authority on glowing, youthful-looking skin. He is the man behind Read More...

Know Why Sugar Is Bad For Your Skin

Dr. Harold Lancer Explains Why Manual Exfoliation Is Important

Dr. Lancer on Treating Keratosis Pilaris

How Does Vitamin C Help Your Skin

Dr. Harold Lancer’s Guide to Choosing Cosmetics with Skincare Benefits

Get Rid of Loose Skin with the Non-Invasive Ultherapy

Skin Polishing – An Ideal Treatment for Oily Skin

Best Skin-Brightening Ingredients that You Might Not be Knowing

Simple Ways to Get Rid of Blackheads

Have a Great Skin with These Dietary Modifications

Easy Ways to Prevent and Treat White Spots by Dr. Harold Lancer

Skin Care Guide for Different Age Groups by Dr. Harold Lancer

Skin Benefits of Exercise by Dr. Harold Lancer

Stretch Marks Removal Tips by Dr. Harold Lancer

Easy Acne Scars Treatment with Dr. Harold Lancer

Skincare Tips for Oily Skin by Dr. Harold Lancer

Tips for healthier and happier skin

Benefits of Using Probiotic Yogurt on Skin

How to Determine the Skin Type?

At-Home Skincare Peels: A Guide by Dr. Harold Lancer

Dr. Harold Lancer, Dermatologist


Dr. Phil McGraw is one of the most renowned mental health experts around the globe. Apart from being an expert in mental health, he hosts the #1 daytime talk show ‘Dr. Phil,’ Read More...

5 Crucial Steps to Achieve Weight Loss Goals

What Signs to Look for If You Suspect Your Child Is Using Drugs?

Top Five Warning Signs to Recognize That Your Teenage Child Is In Deep Trouble

Dr. Phil Shares Some Signs of OCD to Watch Out For

Purposeful Parenting – Expert Advice on Creating a Phenomenal Family

Are You Weight Loss Resistant? The Possible Reasons Could Be These

Health Implications of Eating Disorders

7 Rules of Weight Loss to Get Rid of Stubborn Fat

Dr. Phil’s Advice on How to Deal with a Family Member with Eating Disorder

How to Talk to Children After a Tragedy?

How to Recover From a Loss?

10 Early Symptoms and Signs to Recognize Alzheimer’s Disease

Suicide and Some Common Myths

Tips for a Successful Pregnancy Experience

Your Three Mistakes That Are Making Your Child Obese

Alzheimer’s Disease and Myths About it

How to Talk to Someone with a Mental Health Issue

Dr. Phil McGraw, Psychotherapist


Jillian Michaels is a licensed personal trainer and is a global expert in the field of health and wellness. Not just limited to this, she is also an entrepreneur, television star, motivat Read More...

Pregnant! Be Sure To Avoid These Exercises

Are Heated or Hot Workouts Safe?

Common Breastfeeding Issues that Every New Mother Should Know

Hormones – The Secret to Healthy Metabolism

Quit Sabotaging Your Fitness Goals by Following These Tips from Jillian Michaels

3 Common Habits That Can Age You Faster

Know How to Curb Your Appetite – Tips by Jillian Michaels

6 Fitness Habits You Should Avoid

Complications of Gaining Excessive Pregnancy Weight

Learn How to Overcome Emotional Eating

Jillian Michaels Uncovers the Truth About the Paleo Diet

Toxins You Can Avoid by Going Organic

Boost Your Chances of Getting Pregnant with These Simple Tips

Liver Cleanse – One-Stop Solution for Weigh Loss, Antiaging and Stronger Immunity

Why You Should Say No to Excess Sodium in Your Diet?

How to Reverse Signs of Aging While Losing Weight and Boosting Immunity

Believe It or Not, Food Can Actually Manage Your Stress Levels

Foods That Can Help Boost Immunity

Skin care tips to prevent acne breakouts due to your workout regimen

Check out What You Are Eating: Chemicals in Foods That Can Harm Your Body

Jillian Michaels Reveals Secrets About Beauty and Skin Care Products

Guide to Lose Weight in a Healthy Way by Jillian Michaels

Jillian Michaels Way to Burn Belly Fat

A Guide to Deal with Holiday Stress by Jillian Michaels

Jillian Michaels, Fitness Trainer


Kimberly Snyder is a celebrity nutritionist and a wellness activist. She is an enthusiast of plant-based diet. She has been named as the best-selling author by New York Times and Amazon f Read More...

5 Foods for the Most Flawless Skin Ever

How to Distinguish Between Good Stress and Bad Stress

Know How Probiotics Helps You Maintain a Healthy Gut

6 Natural Ways to Alleviate Allergies by Kimberly Snyder

Important Nutrients You Need to Improve Your Health and Beauty

Common Foods That May Harm Your Kidneys

Truths About Lectins – Learn from Kimberly

Enhance Your Sleep with These Simple Tips

Healthful Aloe Vera Smoothie for Body Detox by Kimberly Snyder

Some Handy Tips to Reduce Inflammation by Kimberly Snyder

Kimberly Snyder Explains Why Rotating Leafy Greens is Important

The Ultimate Guide to Prepare the Zucchini, Cucumber and Carrot Zoodles

Want Healthy Bacteria in Your Gut? Diet Is the Key

Banana Cinnamon Rolls that Can Actually Help You ‘in Weight Loss’

Healthy and Tasty: Easy Dairy-Free Broccoli Soup Recipe by Kimberly Snyder

Healthy and Tasty: Winter Immunitea Elixir Recipe by Kimberly Snyder

Revealing the Truth about Weight Gain: Kimberly Snyder Busting the Myths About ‘Fat’ and ‘Sugar’

Healthy and Tasty: Rambutan Beauty Smoothie Recipe by Kimberly Snyder

Yoga Practice at Home: Reasons Why You Should Start It Today

Healthy and Tasty: Rainbow Chard Salad Recipe by Kimberly Snyder

Kimberly Snyder, Celebrity Nutritionist


Founder of the Isha Foundation, Sadhguru Jaggi Vasudev or commonly known as Sadhguru is an Indian yogi and mystic. He has touched the lives of a lot of people and bought well-being to the Read More...

Ensuring Easy Breathing When Urban Pollution is On the Rise

What Should be the Ideal Temperature of Potable Water?

Sadhguru Explains How to Cope With the Loss of Loved Ones

Why Looking For Something is Not Enough to Attain Spirituality – Sadhguru Explains

Can Yoga Benefit People Undergoing Chemotherapy?

What to Do If Your Parents Quarrel Often?

Healing Beyond Physical Dimension – Can It Be Dangerous?

Sadhguru Explains How to Do Right Things with Yourself

Why Is It Important to Be in the Right Company?

Feeling Sick? Know If You Really Need to Visit a Doctor or Not

Sadhguru’s Take on Attention Deficit Hyperactivity Disorder

Know How a Fruit Diet Can Benefit You and the Planet

Sadhguru’s Guide to Taking Charge of Your Health

Sadhguru’s Guide to Inner Wellbeing and Happiness

Know How to Choose the Right Foods for You by Sadhguru

An Inside-Out Approach to Handle Depression by Sadhguru

Yoga: A Holistic and Non-Sectarian Way to Achieve Overall Well-being

Handling Various Chronic Conditions like Hypertension and Diabetes

How to Deal With Food Allergies?

Tips for Coping with Common Nasal Allergies by Sadhguru

How to Get Rid of Mobile Addiction?

Tips to Reduce Your Sleep Quota and Increase Quality of Sleep

The Concept of Real Health: Balance the Inside Energies

Tips for Coping with Chemotherapy

How to Give Up Smoking?

How to Control Anger?

Sadhguru, Yogi and Mystic


Maintaining Testosterone Balance Before and After Menopause

Dr. Marina Johnson Explains Why Menstruation Is a Normal and Essential Phenomenon

Dr. Marina Johnson Explores Silent Link Between Estrogen and Osteoporosis

Everything You Need to Know About Andropause

Breast Cancer Risk Reduced with Estrogen-Only HRT – Is It True?

How Alzheimer’s Disease Can Be Avoided with Estrogen?

Growth Hormone Therapy: Benefits, Side Effects and More

Exploring Relation between Diabetes and Hormone Replacement Therapy (HRT)

Dr. Marina Johnson on Pharmaceutical Bioidentical Hormone Replacement Therapy

Are Contraceptive Pills Safe?

Menopause and Depression – Is There A Link?

Relation Between Hormones and Chronic Insomnia

Dr. Marina Johnson on Menopause and Painful Sex

Dr. Marina Johnson, MD, Endocrinologist


Worried About Your Unexplained Infertility? Mystery Solved

Preserving Fertility: A Ray of Hope

Dr. Joshua Hurwitz, MD, Reproductive Endocrinologist


Adriene Mishler is a multi talented personality exemplified by her diverse career as an actress, international yoga teacher and entrepreneur.

Read More…


Yoga with Adriene – How to Strengthen Abs and Arms Muscles

Adriene Mishler, International Yoga Teacher