How to Get Rid of Mobile Addiction?
Mobile phones have really made our lives easy, revolutionizing the way we work and connect with the world. There was a time when there...
What Should be the Ideal Temperature of Potable Water?
A piping hot cup of coffee or tea during the winters or a chilled glass of water might seem rejuvenating, but are you aware...
Yoga: A Holistic and Non-Sectarian Way to Achieve Overall Well-being
The world is moving rapidly towards self-sabotage and extremism. Yoga can therefore represent the most holistic and sanest path towards wellness. Blake's popular lines,...
The Concept of Real Health: Balance the Inside Energies
It is a common belief that if we are not suffering from any disease, we are healthy. But, is it true? Is being medically...
Ensuring Easy Breathing When Urban Pollution is On the Rise
Many time, Sadhguru has been questioned that when it is so difficult to breathe in the cities with so much pollution or other chronic...
Tips to Reduce Your Sleep Quota and Increase Quality of Sleep
Sleep is the servicing time for a body to get rid of impurities and to repair the damage at the levels- energy level and...
How to Give Up Smoking?
Smoking is very harmful for health and increases the risk for various diseases. The harmful tobacco of cigarette can lead to life threatening conditions...
Tips for Coping with Common Nasal Allergies by Sadhguru
Allergic rhinitis, sinusitis and allergic asthma and other similar health conditions are quite common these days. When your immune system reacts to a certain...
An Inside-Out Approach to Handle Depression by Sadhguru
Sadhguru believes being joyous is a natural state and hence declaring depression as natural is detrimental to a person's mental health. Depression indicates that...
Sadhguru Explains How to Do Right Things with Yourself
Sadhguru stresses the importance of doing right things with yourself. It helps in mental, physical, and spiritual development of a person. Sadhguru explains the...
Handling Various Chronic Conditions like Hypertension and Diabetes
Sadhguru explains that chronic ailments such as hypertension and diabetes, represent internal problems within our bodies. These health conditions signify a severe imbalance or...
Sadhguru’s Guide to Inner Wellbeing and Happiness
Nations, societies, and people work towards being affluent because they want to have freedom of choice throughout their life. When any of us find...
Know How a Fruit Diet Can Benefit You and the Planet
Sadhguru has many a times stressed that our psychological situation can be significantly influenced by what we consume. Medical science also backs the fact...
Can Yoga Benefit People Undergoing Chemotherapy?
Cancer patients who undergo chemotherapy have to go through excruciating pain and lot of stress. Sadhguru explains whether yoga can of any help for...
