Ensuring Easy Breathing When Urban Pollution is On the Rise
Many time, Sadhguru has been questioned that when it is so difficult to breathe in the cities with so much pollution or other chronic...
How to Control Anger?
There are situations when people lose their temper and get angry. When a person is angry, they usually end up doing something which they...
Sadhguru’s Take on Attention Deficit Hyperactivity Disorder
Number of children getting affected with Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD) is on the rise. In fact, even adults...
An Inside-Out Approach to Handle Depression by Sadhguru
Sadhguru believes being joyous is a natural state and hence declaring depression as natural is detrimental to a person's mental health. Depression indicates that...
Handling Various Chronic Conditions like Hypertension and Diabetes
Sadhguru explains that chronic ailments such as hypertension and diabetes, represent internal problems within our bodies. These health conditions signify a severe imbalance or...
What to Do If Your Parents Quarrel Often?
We often find ourselves in serious and rather sad situations. Many of us are caught in between fights our parents are having. All of...
The Concept of Real Health: Balance the Inside Energies
It is a common belief that if we are not suffering from any disease, we are healthy. But, is it true? Is being medically...
Feeling Sick? Know If You Really Need to Visit a Doctor...
Health and wellness are natural aspirations of every cell in the body. Health is not something you have to think of as a mission....
Sadhguru’s Guide to Taking Charge of Your Health
There are several dimensions of health-physical, psychological, and spiritual. We are facing a health crisis that is disproportionate to what we have ever seen...