How Gut Bacteria Affects Our Brains
What sets us apart from animals is that we have been blessed with the ability to think, feel and that we have a mind...
Healthy Mind, Healthy Body 9 Foods to Improve Your Mental Health
The Mental Health Month is right here. We need to spread awareness and break the stigmas associated with mental health conditions. It's good time...
Cooking Oils – What to Pick and What to Avoid
Most people have gradually switched to butter from oils. There are a host of cooking oils to choose from, but only a few of...
7 Surprising Health Benefits of Sex
Well, sex is plain awesome. Apart from the fact that it lets you feels amazing, it helps build an intimate bond with our partners....
Research Reveals Surprising Benefits of Red Meat
These days, you generally don’t find much to read social media posts or hear people rave about their omnivorous, balanced and wholesome diets. Instead,...
10 Common Symptoms of Bipolar Disorder
During the travels through our unpredictable life, we experience a myriad of emotions and we feel like indulging ourselves in completely spontaneous activities that...
How Vitamin D Deficiency is Linked to Type 2 Diabetes?
A new study published the journal PLOS ONE revealed that Vitamin D deficiency might increase the risk for type 2 diabetes. The researchers...
Survey Finds Women Twice as Likely as Men to Have Depression
A recent survey shows that women are twice as likely as men to have depression. Around 8% of Americans reported depression in any given...
Try Fresh Cannabis Leaves for its Amazing Health Benefits
We all are largely aware of the fact that the health benefits of smoking dried cannabis plant are many. So these cannabis leaves relieve...
Everything You Need to Know About the Latest Superfood “Chaga”
Doesn’t the word “Chaga” sound like a disease? Some rare disorder! But, hold on! It is by no means a disease! In fact, it...
Antiaging Face Yoga to Get Back Firm and Glowing Skin
Recently, face yoga has been recognized as an ultimate antiaging workout for youthful and radiant facial skin. It is not exactly a trend as...
3 Yin Yoga Poses for Strong and Healthy Qi
You might have heard people exclaiming “He has tremendous energy.” It's quite a common phrase. In Traditional Chinese Medicine (TCM), a person, who has...
Know the Hidden Intents of Some Common Food Cravings
We've all been through times when food cravings tempt us. Some cravings are simply associated with pleasure like your favorite comfort foods, while others...
11 Everyday Habits That are Pushing You Towards Diabetes
You must be aware of diabetes and its complications. You will be shocked to know that ordinary everyday choices that you are making are...
