water in lunchtime can helpprevent childhood obesity

Water in lunchtime can help prevent childhood obesity

The next time you send your kid to school, pack a water bottle along with their lunch box. Drinking water with lunch might help...

10 Ways to Increase Dopamine to Remain Motivated and Energetic

Present in the brain, Dopamine is a chemical messenger, which performs many important functions. It is related to reward, memory, motivation and attention and...
cryotherapy as a weight loss therapy

Cryotherapy as a Weight Loss Therapy

Cryotherapy has been used by many celebrities worldwide for boosting metabolism, improving blood circulation, loosening the muscles and to relieve body and joint pains....

A Quick Guide to Caffeine Consumption

Caffeine is a well-known psychoactive substance, which can stimulate central nervous system (CNS). As soon as it goes inside the body, it elevates the...
everyday habits that are pushing you towards diabetes

11 Everyday Habits That are Pushing You Towards Diabetes

You must be aware of diabetes and its complications. You will be shocked to know that ordinary everyday choices that you are making are...

Reading – A New Form of Mindfulness to Curb Sugar Craving

Are sugar cravings anyway related to reading? Let's find out here. You might be thinking that fiction has been dying slowly with all those...
world cancer day 2018 we can i can

World Cancer Day 2018 – We Can. I Can.

“Cancer is a word, not a sentence”. On this World Cancer Day, we would like to let you know that, just like any other...

Which Foods To Avoid While on MIND Diet for Better Brain...

Some foods may keep your brain sharp and body strong, while others can actually speed up your cognitive decline. The U.S. News and World...

Acroyoga – Latest Fitness Trend Combining Yoga, Acrobatics and Exercise

You've lately been seeing Acroyoga all over your Instagram feed. And, let us tell it is a lot more than just a trend on...
Harvard Scientists Reveal the Unhealthiest of all Vegetables

Harvard Scientists Reveal the Unhealthiest of all Vegetables

Do you think corn is good for you? And peas? Well, most of us would answer – Yes! Obviously, we have been hearing since...

Save Your Skin With These Foods

Everyone wants a dewy, radiant and luminous skin. But, do you think that beauty products loaded with chemicals are mandatory to fulfill your desire?...
do you know what happens to your body when you undergo anesthesia

Do You Know What Happens to Your Body When You Undergo...

If you are having surgery, then your doctor is likely to give you anesthesia to overcome the feeling of discomfort and pain. A narcotic...
7 things you can do to minimize the risk of stroke

7 Things to Minimize Stroke Risk

Having knowledge about the signs of stroke, stroke risk and getting early intervention or treatment can decrease the damage that might happen as a...
who reports ten times increase in childhood obesity in the last forty years

WHO reports ten times increase in childhood obesity in the last...

WHO and Imperial College of London conducted a joint study that revealed that global rate of obesity in adolescents and children rose from less...

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