Jillian Michaels, Fitness Trainer
Jillian Michaels is a licensed personal trainer and is a global expert in the field of health and wellness. Not just limited to this,...
6 Fitness Habits You Should Avoid
You think you have been doing great work at the gym, making every effort to keep your body in shape. But you’re still not...
Liver Cleanse – One-Stop Solution for Weigh Loss, Antiaging and Stronger...
A question that we often ask to ourselves as well as others is ‘How do celebrities look ageless?’ We see Jenifer Lopez still sparking...
Jillian Michaels Reveals Secrets About Beauty and Skin Care Products
Beauty and skin care products have now become an essential part of our day-to-day life. At some point of our life, all of us...
Are Heated or Hot Workouts Safe?
Jillian Michaels is a staunch supporter of yoga. In fact, she has created many successful yoga programs. But, what bothers her is hot yoga;...
Quit Sabotaging Your Fitness Goals by Following These Tips from Jillian...
Maintaining your ideal weight is as difficult as losing weight. It requires dedication and discipline. But yes, everyone gets that, it is really hard...
A Guide to Deal with Holiday Stress by Jillian Michaels
Holiday season clearly seems to be the perfect time to celebrate day offs from work, and have fun time by going for a day...
How to Reverse Signs of Aging While Losing Weight and Boosting...
Surprisingly, women like Jennifer Lopez and Christie Brinkley look even younger and fit than their 30s. Have you ever thought of how these women...
Check out What You Are Eating: Chemicals in Foods That Can...
One of the major steps toward a healthy living is to start eating healthy. Consuming nutrition-rich food is the foundation of a good health....
Boost Your Chances of Getting Pregnant with These Simple Tips
To optimize the chances of getting pregnant is a concern of nearly every woman. They try everything to increase their chances of getting pregnant....
Jillian Michaels Uncovers the Truth About the Paleo Diet
Diets have become a religion for many people out there. They live by them and literally do everything in their capacity to stick to...
Common Breastfeeding Issues that Every New Mother Should Know
Many women struggle with breastfeeding issues and there are too many of them. For example, you may not be producing enough or sufficient milk...
Know How to Curb Your Appetite – Tips by Jillian Michaels
Maintaining weight seems to be bit harder than losing it. It is more of a calculation that takes into account the calories in and...
3 Common Habits That Can Age You Faster
Whether you recognize it or not, there are many things you follow on a regular basis that are contributing directly to your early aging....
Foods That Can Help Boost Immunity
We all get sick at some point of time. Some of us may get sick during any season, but generally we observe that the...
