LDL vs. HDL Cholesterol – Which One Is Good for Your...
High blood pressure and smoking are not the only risk factors that increase the chances of having heart disease. High cholesterol is also a...
An Eye-Opening Guide to Good and Bad Fats
A lot of research has been conducted on fats, but it seems to confuse us all the more! There are conflicting opinions all over...
7 Expert Tips to Keep Yourself Moving After a Bad Night’s...
Maybe you stayed up late last night watching your favorite show! Or, you turned and tossed in your bed at night thinking about an...
9 Things You Should Avoid Doing on an Empty Stomach
The way you start our day can keep us lively and energetic throughout the day. However, sometimes you develop certain habits that may lead...
7 Different Types of Tea to Fight Inflammation
Inflammation is a hot topic in wellness and health domains, all for right reasons. While acute inflammation is beneficial for the body to recover...
Benefits of Drinking Coffee Confirmed by Scientists
Coffee is the reason most people wake up in the morning. It is an indispensable part of life for many people and is considered...
10 Most Common Signs and Symptoms of Ketosis
Ketosis is a metabolic process that happens in the body when there are no carbohydrates available from food which helps to burn and produce...
This Is How a 57-Year-Old Aussie Woman Lost 66 Pounds With...
We often come across many motivational transformation photos on Instagram, but the story of Genevieve Davidson, a 57-year-old woman who lost 66 pounds just...
FDA Committee Recommends First Marijuana-Derived Drug
First prescription cannabidiol medicine has been voted by Federal Advisors for recommendation to get approval for treating epilepsy. Even the US. FDA advisory committee...
Can Coffee Prevent Arterial Clogging?
Nearly half of the world's population wakes up to a freshly brewed cup of coffee every morning. Coffee is the go-to beverage for millions...
4 Anti-Inflammatory Foods to Curb Cravings and Prevent Weight Gain
No, we are not saying that you should not relish your favorite foods. But, the important thing is that you must eat healthy anti-inflammatory...
Can Nutritional Therapy Really Help People Overcome Drug Addiction?
Overcoming alcohol or drug addiction is not so easy. The success rates after treatment may vary between 20-50 percent, depending on severity of addiction....
5 Things to Improve Your Overall Wellness
While you always wish to look your best and make heads turn, you should rather strive to feel better and balanced and take care...
10 Horrible Side Effects of Testosterone Pellets – You Never Thought...
Several medical professionals promote health benefits of the testosterone pellets. They stress that it can be taken in a form of injections, gels or...
