5 Blood-Sugar Balancing Breakfasts to Keep Your Hanger Away
Do you frequently find yourself hangry soon after having a bowl of oatmeal with banana or sweetened milk latte? Have you ever thought why...
Surprising Benefits of Fiber You May Not Know
Fiber does more than just keeping the digestive system in order. It plays a crucial role in the functioning of the various systems of...
Veganism Reduces Diabetes Risk in Overweight People
Are you overweight or obese? Or let me put it this way- Is your Body Mass Index (BMI) more than 25? If yes, you...
Aerobic exercise might slightly delay and mildy reduce Alzheimer’s symptoms
Alzheimer’s disease is a progressive mental disorder that destroys thinking ability and memory. This is one of the most common types of dementia that...
7 Proven Fat-Burning Foods Help Build Your Muscle Mass
If you want to boost your metabolism, gym is not the only place you need to hit. Taking care of nutrition is an easier...
How Vitamin D Deficiency is Linked to Type 2 Diabetes?
A new study published the journal PLOS ONE revealed that Vitamin D deficiency might increase the risk for type 2 diabetes. The researchers...
“Everybody Counts” – World AIDS Day 2017
With the aim of universal health coverage (UHC) by 2030, global leaders signed up Sustainable Development Goals in 2015. The framework of UGC was...
An Eye-Opening Guide to Good and Bad Fats
A lot of research has been conducted on fats, but it seems to confuse us all the more! There are conflicting opinions all over...
Obesity raises risk of undergoing hip and knee replacement
According to a new study, weight-related hip and knee replacements are on the rise. Earlier, it was mostly observed in older population, but unfortunately...
Can Collagen Supplement Really Reverse Aging?
Who doesn't want to stay young forever? But, who can fight against the inevitable role of nature? Well, there have been major scientific outbreaks...
18 Ultimate Foods That Help Lower Blood Pressure
Also known as hypertension, high blood pressure affects large population across the world. Hypertension is a major cardiovascular risk factor, not only for heart...
10 Ways to Increase Dopamine to Remain Motivated and Energetic
Present in the brain, Dopamine is a chemical messenger, which performs many important functions. It is related to reward, memory, motivation and attention and...
Less Talked About, But A Severe Complication of Diabetes “Erectile Dysfunction”
Is Erectile Dysfunction caused by diabetes? The incidences of diabetes are growing and Diabetes Mellitus is affecting millions of people all across the world....
Measles Vs. Chicken Pox – Symptoms, Management and Treatment
Both measles and chickenpox are viral infections. Chickenpox is caused by varicella-zoster, whereas measles or rubeola is caused by measles virus.
These diseases generally hit...
