Know How to Prevent Foodborne Illness
The Centre for Disease Prevention and Control (CDC) says that around 16% of Americans or a whopping 48 million of them fall sick from foodborne...
How to Stimulate Vagus Nerve for a Better Mental Health
The longest cranial nerve is the vagus nerve, which extends from the brain stem and terminates in the abdomen. This nerve connects various organs...
World Environment Day 2018 – Beat Plastic Pollution
Pollution, even this word haunts us. And when it comes to plastic wastes, for most of us the proverb 'out of site; out of...
Honey Myth Debunked – Is It Any Healthier Than Sugar?
These days all health conscious folks are adding honey to their food to make it sweet as it is considered natural and safe as...
Flaxseed Oil: Benefits, Side Effects, Dosage, Interactions and Usage
There are so many different types of oils available in the market. Olive oil, grapeseed oil, avocado oil, coconut oil, peanut oil, canola oil...
Lower your cholesterol levels through natural ways
Cholesterol is a waxy, fat-like substance that is found in all the cells in our body. Cholesterol plays a vital role in our ability...
Some Essential Micronutrients to Make Your Children Healthier
Micronutrients that consist both minerals and vitamins are essential for development and overall health of children. These also help in preventing various diseases. Globally,...
13 Foods that Can Effectively Lower HbA1c Levels in Diabetics
Glycated hemoglobin test or HbA1c test can inform you how much low or high your blood glucose levels have been over a period like...
People with Blood Type A+ Shouldn’t Eat These Foods
A naturopathic physician, Peter D’Adamo, was the first to put forward the idea that it is best to eat foods that are compatible with...
How to Thwart Vacation Constipation from Spoiling Your Next Trip
Is travel constipation spoiling your quality time? And you usually activate “Do Not Disturb” on your phone and are on the way to your...
How Magnesium is Good for Your Health?
There are many vitamins and minerals that are often overlooked. Magnesium is one of such disregarded nutrients. Most people are surprised to know the...
What to Do If You Are Carb Intolerant?
Carbohydrate tolerance is a condition in which, it is difficult to judge what is right and what is wrong. The carbs that work for...
A Bioartificial Pancreas Brings a New Hope for Diabetics
Following several successful clinical tests on mice, the researchers at Indian Institute of Technology Bombay (IIT-B), India have developed a polymer-based bioartificial pancreas that...
10 Effective Home Remedies For Toothache
Millions of people worldwide suffer every day because of discomforting sensation in the teeth. Improper modern-day diet habits combined with carelessness towards the health...