How Gut Bacteria Affects Our Brains
What sets us apart from animals is that we have been blessed with the ability to think, feel and that we have a mind...
7 Foods to Prevent Enlarged Prostate
Around half of the men above the age of 50 years complain of enlarged prostate or benign prostatic hyperplasia (BPH) as per the National...
Surprising Benefits of Anti-Inflammatory Diet in Managing Inflammation
Inflammation is a mechanism by which, the human body fights against illnesses and protect the diseased areas from further harm. Inflammation is extremely necessary...
Exploring the Healthy Side of Cheese
Cheese! This word itself is enough to leave a satiating, overwhelming effect on your culinary senses. It is nutrient rich and scrumptiously tasty, but...
A Quick Guide to Caffeine Consumption
Caffeine is a well-known psychoactive substance, which can stimulate central nervous system (CNS). As soon as it goes inside the body, it elevates the...
8 Collagen-Rich Superfoods to Improve Skin Elasticity And Wipe Years Off...
Our food habits play a vital role in our overall well-being. But when it comes to improving skin health, we need to include a...
Blood group can identify how smog could affect heart
A recent study showed that people with a specific type of blood group are at a higher risk of heart attack with the elevated...
Why Shouldn’t You Sleep With Light ‘ON’?
Sleep is an important part of daily routine. We spend nearly one-third of our life sleeping. Quality sleep in enough quantities and at the...
Sleep Disorders Might Up the Risk for Lung Cancer in Some...
We all know that a good night sleep is important to maintain overall wellness and health. But the story does not end here. It...
5 Skin-Friendly Reasons to Apply Olive Oil All Over Your Body
Olive oil is a flavorsome ingredient of almost every meal. Whether you are having caprese salad or preparing pasta, olive oil is a must....
Blue light from sun might help people in managing obesity
In a breakthrough study done by scientists at University of Alberta have shown that the fat cells lying just beneath the skin surface shrink...
Some Essential Micronutrients to Make Your Children Healthier
Micronutrients that consist both minerals and vitamins are essential for development and overall health of children. These also help in preventing various diseases. Globally,...
How Magnesium is Good for Your Health?
There are many vitamins and minerals that are often overlooked. Magnesium is one of such disregarded nutrients. Most people are surprised to know the...
World Environment Day 2018 – Beat Plastic Pollution
Pollution, even this word haunts us. And when it comes to plastic wastes, for most of us the proverb 'out of site; out of...
