Good Carbs Vs Bad Carbs – Telling Them Apart
Carbohydrates or carbs are an important part of our nutrition. They are the main source of energy and are essential in maintaining optimal health....
Reading – A New Form of Mindfulness to Curb Sugar Craving
Are sugar cravings anyway related to reading? Let's find out here. You might be thinking that fiction has been dying slowly with all those...
Know How to Identify the Different Types of Depression
Grief and sadness are something all of us have experienced or will experience at some point in our lives. It is however an evanescent...
A Complete Guide on Panic Attack and Its Necessary Prevention
Panic attack and their instances have been associated with the act of fluctuating mental health which is stung by the fear of doom, destruction,...
What Makes Rosy Periwinkle A Potent Anti-Cancer Medicinal Plant
The Madagascar periwinkle or rosy periwinkle is a beautiful little plant that blossoms in many gardens. But, besides beautifying the gardens, there's more to...
Is Tooth Loss in Middle Age Linked to Cardiovascular Disease?
A US study reveals that losing natural teeth in middle age might indicate an increased risk for heart disease. The study found that a...
Hobbies Can Actually Boost You Mentally and Physically
We all have some hobbies or other. For most of us, they constitute an integral part of our life. But did you know some...
Health Benefits of Hummus – Reasons to Have It Almost Daily
As per the U.S. Department of Agriculture, the sales of hummus have skyrocketed from less than 10 million USD to 700-800 million USD. Around...
8 Hacks to Keep Your Weight Loss Routines Effective In Your...
The real changes embark upon you when you hit your 40s and you may not be aware of them. You feel that you are...
7 Things to Minimize Stroke Risk
Having knowledge about the signs of stroke, stroke risk and getting early intervention or treatment can decrease the damage that might happen as a...
Measles Vs. Chicken Pox – Symptoms, Management and Treatment
Both measles and chickenpox are viral infections. Chickenpox is caused by varicella-zoster, whereas measles or rubeola is caused by measles virus.
These diseases generally hit...
10 Common Symptoms of Hypokalemia That Everyone Should Know About
An average human body contains about 3.5 to 5.0mmol/l of potassium, not a lot of people know this but a deficiency of potassium can...
Tuberculosis – World’s Deadliest Infection alongside AIDS
Introduction
Tuberculosis (TB) is a bacterial disease caused by Mycobacterium tuberculosis, which has been present on the earth for nearly 15,000 years. Humans have shared...
Top 10 Benefits of Collagen Supplements You Must Know
Whenever we come across the term “collagen,” the very first thing that comes to our mind is flawless and smooth skin. Collagen – the...
