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Categories: Aging

Aging- Signs, Delaying Naturally (Treatments, Creams)

Matsyasana (Fish Pose)

It is commonly known as fish pose and is performed with an empty stomach. It helps in improving the posture of the body, getting rid of tension and irritation, reduces signs of weakness, stimulates the abdominal organs and improves digestion as well.

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Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.