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Weakened Nails and Bones:

This indicates lack of calcium in the body. Weakened bones are more prone to breakage, and responsible for joint pains. Weakening of nails makes them brittle and discoloration of the same occurs. Bone is a structural component, thus any damage to it directly affects the internal and external body structures.

Weakened Internal System:

Internal system of a body consists of various physiological activities like metabolism, respiration, blood purification and circulation, water purification, reproduction, excretion and so on. With age, the whole system becomes weak, and their decreased activity results in many health conditions like breathing trouble, cardiovascular diseases and renal disorders.