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Categories: Aging

Aging- Signs, Delaying Naturally (Treatments, Creams)

Get Proper Sleep:

We all know that sleep is crucial to the health of our mind and body. Simultaneously, it helps maintain youthfulness. If you do not get enough sleep, i.e., 8 to 9 hours a day, chances are there that you may look 10 years older than your actual age in the next 5 years. Do not sleep with your face pressed against the pillow. This may develop sleep lines on your face, which can eventually turn into wrinkles.

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Use Antiaging Creams and Serums:

Choosing the right antiaging cream or serum according to the skin type can help you achieve better results. This would ensure a healthy, glowing skin devoid of wrinkles and age spots.

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Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.