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Categories: Aging

Aging- Signs, Delaying Naturally (Treatments, Creams)

Virabhadrasana II (Warrior 2 Pose)

This asana is performed on an empty stomach and the body is positioned in warrior pose for about 30 seconds. It stretches and energizes the limbs of the body and helps in building the stamina.

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Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.