Categories: Aging

Aging- Signs, Delaying Naturally (Treatments, Creams)

Controls the cholesterol levels

There are two kinds of cholesterols in our body i.e. HDL (High-Density Lipoprotein) and LDL (Low-Density Lipoprotein). LDL or bad cholesterol gets deposited in the arteries and blocks the flow of blood, this might result in various cardiovascular diseases and heart problems. However, HDL or good cholesterol works to remove LDL from arteries.

Cholesterol imbalance is common after reaching a certain age. However, aging is considered as a reason behind imbalance of cholesterol levels in body. Yoga helps in improving the HDL level in body and protects the body from various harmful factors.

ADVERTISEMENT

Increases the level of melatonin

Melatonin is a hormone produced by pineal gland and has antioxidant properties which help it to function as an anti-aging compound. High level of melatonin is the sign of a healthy body. Yoga and meditation are proven to increase the level of melatonin in body and fight the signs of aging.

Balances metabolic rate and body temperature

Aging results in the reduced metabolic rate of the body. Being a physiological activity, yoga practices require a lot of energy, and thus increases the resting metabolic rate of body.

Also, the body temperature is related to metabolic rate i.e. low metabolic rate results in low temperature of the core of the body. As yoga works to improve the metabolic rate, it also helps in maintaining a healthy core temperature of body.

35 of 53
Use your ← → (arrow) keys to browse

Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53

Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.

Share
Published by
Amy J. Smith , Health Blogger & Cosmetologist

Recent Posts

Apexatropin: The Amazing Male Enhancement Supplement

Apexatropin Male enhancement: How Safe & Effective Is This Product Apexatropin Male enhancement is a…

7 years ago

T-Volve Male Enhancement Supplement: How Safe and Effective is this?

If you suffer from low sex drive or disappointing performance in bedroom, T-Volve male enhancement…

7 years ago

Weed-Killing Glyphosate Found In Popular Breakfast Cereals, According to Study

A new study has indicated the presence of glyphosate, a weed-killing chemical in various popular…

7 years ago

Viril Tech: How Safe and Effective Is This Male Enhancement Supplement?

Viril Tech male enhancement product is indeed a powerful and effective supplement that has multiple…

7 years ago

Yoga with Adriene – How to Strengthen Abs and Arms Muscles

Through her program, Yoga with Adriene (YWA), Adriene Mishler has developed a successful and popular online…

7 years ago

Surgical, Non-Surgical Methods, Herbal Supplements and Pills for Penis Enlargement

Usually, as spam emails or television ads, we often come across male enhancement or penis…

7 years ago