Why Shouldn’t You Sleep With Light ‘ON’?
Sleep is an important part of daily routine. We spend nearly one-third of our life sleeping. Quality sleep in enough quantities and at the...
What Should Breastfeeding Mothers Consume – The Reality Check
WHO states that breastfeeding is as good for the mother as it is for the infant. Breast milk has all the nutrients that infants...
Common Causes, Symptoms and Possible Treatments of Cellulitis
Inflammation of any type can be a real bane for the existence of any individual, however, inflammation of the skin is extremely misfortunate and...
Eating Better is More Important Than Counting Calories for Weight Loss
According to a new study, it is more important to eat better than religiously count the calories consumed.
The scientists from Stanford University found that...
The Story of Rx – Take This Medicine
Rx – a transliteration of ℞ – is a symbol, which means 'prescription.' It has been used by medical practitioners since the olden times....
‘Normal’ Aging – A Reality or Misconception?
Aging is something that we all have to face but not many of us understand much about it. We can make a list of...
How Too Much Protein Affects Your Health
When it is about eating healthy, most people tout for meat and animal sources of protein. But, talking specifically about protein, we need to...
Save Your Skin With These Foods
Everyone wants a dewy, radiant and luminous skin. But, do you think that beauty products loaded with chemicals are mandatory to fulfill your desire?...
Acroyoga – Latest Fitness Trend Combining Yoga, Acrobatics and Exercise
You've lately been seeing Acroyoga all over your Instagram feed. And, let us tell it is a lot more than just a trend on...
Know Which Foods are Best and Worst For People with Blood...
Peter J. D'Adamo, a naturopathic physician, was the first to bring blood group specific diets into the limelight. His two bestsellers – "Eat Right...
9 Food Items That Really Help Prevent Cancer
Cancer affects millions around the world, each year. Although this fatal disease doesn’t have any specified cause, several reasons such as nutrition deficiency, poor...
10 Unknown Side Effects of CT Scans You Should Be Aware...
A computed tomography (CT) scan or CT Scan is the technology that is used to produce cross-sectional slices of the body from different angles...
Is It Possible to Remain Healthy Without Quitting Sugar?
Just a little sometime back, fats were considered the worst dietary enemy. Before that it was salt. Nowadays, it the white magic substance; sugar...
Say No to Painkillers – Relieve Pain Naturally
It is common to experience body aches and pains. Our first step towards getting relief from pain is to have painkillers that permanently lie...
