Jillian Michaels

Jillian Michaels is a licensed personal trainer and is a global expert in the field of health and wellness. Not just limited to this, she is also an entrepreneur, television star, motivator, nutrition and wellness advisor, and has also been named as the best-selling author by New York Times. Read More...

3 Common Habits That Can Age You Faster

3 Common Habits That Can Age You Faster

Whether you recognize it or not, there are many things you follow on a regular basis that are contributing directly to your early aging....
Boost Your Chances of Getting Pregnant with These Simple Tips

Boost Your Chances of Getting Pregnant with These Simple Tips

To optimize the chances of getting pregnant is a concern of nearly every woman. They try everything to increase their chances of getting pregnant....
Know How to Curb Your Appetite – Tips by Jillian Michaels

Know How to Curb Your Appetite – Tips by Jillian Michaels

Maintaining weight seems to be bit harder than losing it. It is more of a calculation that takes into account the calories in and...
Check out What You Are Eating: Chemicals in Foods That Can Harm Your Body

Check out What You Are Eating: Chemicals in Foods That Can...

One of the major steps toward a healthy living is to start eating healthy. Consuming nutrition-rich food is the foundation of a good health....
Exercising on an Empty Stomach

6 Fitness Habits You Should Avoid

You think you have been doing great work at the gym, making every effort to keep your body in shape. But you’re still not...
An Absolute Fix for Antiaging Weight Loss and Immunity

How to Reverse Signs of Aging While Losing Weight and Boosting...

Surprisingly, women like Jennifer Lopez and Christie Brinkley look even younger and fit than their 30s. Have you ever thought of how these women...
Jillian Michaels Uncovers The Truth About Paleo Diet

Jillian Michaels Uncovers the Truth About the Paleo Diet

Diets have become a religion for many people out there. They live by them and literally do everything in their capacity to stick to...

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