How Vitamin D Deficiency is Linked to Type 2 Diabetes?
A new study published the journal PLOS ONE revealed that Vitamin D deficiency might increase the risk for type 2 diabetes. The researchers...
Survey Finds Women Twice as Likely as Men to Have Depression
A recent survey shows that women are twice as likely as men to have depression. Around 8% of Americans reported depression in any given...
Try Fresh Cannabis Leaves for its Amazing Health Benefits
We all are largely aware of the fact that the health benefits of smoking dried cannabis plant are many. So these cannabis leaves relieve...
Everything You Need to Know About the Latest Superfood “Chaga”
Doesn’t the word “Chaga” sound like a disease? Some rare disorder! But, hold on! It is by no means a disease! In fact, it...
Antiaging Face Yoga to Get Back Firm and Glowing Skin
Recently, face yoga has been recognized as an ultimate antiaging workout for youthful and radiant facial skin. It is not exactly a trend as...
3 Yin Yoga Poses for Strong and Healthy Qi
You might have heard people exclaiming “He has tremendous energy.” It's quite a common phrase. In Traditional Chinese Medicine (TCM), a person, who has...
Know the Hidden Intents of Some Common Food Cravings
We've all been through times when food cravings tempt us. Some cravings are simply associated with pleasure like your favorite comfort foods, while others...
11 Everyday Habits That are Pushing You Towards Diabetes
You must be aware of diabetes and its complications. You will be shocked to know that ordinary everyday choices that you are making are...
10 Unknown Side Effects of ACE Inhibitors
Even though drugs like angiotensin-converting enzyme or ACE are greatly effective in the treatment of hypertension (high blood pressure) and other heart diseases, their...
Detox Diets and Weight Loss – All You Need to Know
Practiced for long a period of time, detoxification is all about cleaning and nourishing the body from within inside. In this process, toxins are...
43 Delicious Protein-Rich Foods You Must Include in Your Diet for...
People may have different opinion on fats, carbs, and everything in between, but everyone agrees that protein is important for health. Eating protein-rich foods...
Surprising Benefits of Fiber You May Not Know
Fiber does more than just keeping the digestive system in order. It plays a crucial role in the functioning of the various systems of...
A Quick Guide to Caffeine Consumption
Caffeine is a well-known psychoactive substance, which can stimulate central nervous system (CNS). As soon as it goes inside the body, it elevates the...
Which’s Better – Whole Grain or Whole Wheat?
A highly confusing thing is the difference between whole wheat and whole grain; particularly when we talk about bread. However, if you empower yourself...
