World Asthma Day
Introduction
Asthma is an inflammatory condition of the lungs in which the airways become narrow and swollen and there is an excess production of mucus....
Weight Gain and Antidepressants – Is There a Link?
The primary causes of obesity are poor diet and little-to-no exercise. However, antidepressants may also play a role in making you obese, according to...
You May Not Be Getting Enough Sodium from Your Diet
Sodium or basically common salt has been long considered the main villain of American diet that may lead to high blood pressure. Worst, it...
Live in Spain to Increase Your Life Expectancy- Why Spaniards Live...
If you want to live longer, the first step is to do as Spaniards do. They may be struggling with financial crunches, but their...
Coronavirus Outbreak: Myths Busted, It’s Not As Deadly As People Are...
Coronaviruses (CoV) are a combination of a different virus that cause illnesses ranging from a mild cold to Severe Acute Respiratory Syndrome and Middle East...
Diabetic Diet Plan- The Best and Worst Foods to Eat
Diabetes is a serious health condition and a global epidemic. This is due to increasing sedentary lifestyle and an alarming increase in obesity cases....
7 Healthy Foods That Live Up to The Hype
We can't think of a world without almond milk and chia seeds. But, before acquiring a fixed space in our kitchen, these products were...
8 Pervasive Myths About Sugar You Did Not Know
As soon as we see something sickly sweet, we can’t resist saying to ourselves – Yummy! But, the very next moment, we find ourselves...
CDC Warns About 7 Foods That Can Make You Sick
Are you a complete foodie; who loves to explore all kinds of cuisines? Well, there is nothing wrong in doing so, unless you are...
Cold Yoga – The Latest Buzz in the Exercise World
Have you ever head about cold yoga apart from hot yoga, power yoga etc. ?
If no, we bring you this to reach another level...
7 Amazing Health Advantages of Seaweed
Sea vegetables or seaweed is a type of algae growing in the sea. They are a source of food for organisms that live in...
Male Menopause – Myth or Reality
Changes in hormones are inevitable part of the aging process. Hormonal changes in men due to aging, male menopause, does exit. In women, the...
8 Safe Ways to Get Rid of Water Weight
The inexplicable pounds that engulf you overnight. Those puffed fingers. The creaky joints. That torpid feeling. Bloated stomach. These symptoms and more are associated...