Pregnant! Be Sure To Avoid These Exercises
Jillian Michaels shares a few exercises that you must necessarily avoid, if you are pregnant. Read on to know more about these exercises and...
Why Looking For Something is Not Enough to Attain Spirituality –...
Spirituality is not just about looking for truth or God, but about learning to observe or paying attention. Sadhguru asserts that every sphere of...
Better Your Mood with Simple Tips by Dr. Andrew Weil
If you have been feeling low for a while, you are not alone. It is quite normal to feel a bit low and at...
Are Heated or Hot Workouts Safe?
Jillian Michaels is a staunch supporter of yoga. In fact, she has created many successful yoga programs. But, what bothers her is hot yoga;...
Non-Conventional Ways of Treating Bursitis by Dr. Weil
What is Bursitis?
Bursitis refers to a condition in which, there is inflammation of a bursa or multiple bursae. Bursa are small fluid-filled sacs, whose...
All You Need To Know About Triglycerides
Triglycerides are basically fat in the blood that are being transported to various tissues in the body. They are obtained from the fats and...
Caffeine and Miscarriages – Is There A Link?
A California-based study says that drinking more than two cups of coffee a day increases the risk of miscarriages in women by two times....
How to Get Rid of Addictive Anti-Anxiety Drug, Ativan
Ativan or lorazepam, which belongs to a class of drugs, benzodiazepines, is an anti-anxiety drug or tranquilizer. The worst part is that you could...
Common Breastfeeding Issues that Every New Mother Should Know
Many women struggle with breastfeeding issues and there are too many of them. For example, you may not be producing enough or sufficient milk...
Hormones – The Secret to Healthy Metabolism
It is important to exercise and keep a check on your calories but understanding one’s very own metabolism is even more important. Here, Jillian...
Is There An Association Between Use Of Cell Phones And Brain...
The U.S. National Toxicology Programme published a report in May 2016 regarding the association between use of cell phones and occurrence of brain cancer....
Treating Eczema with Vitamin B12 Cream
Eczema is a condition of the skin marked by red, dry and scaly patches that are very itchy. This disorder can be commonly seen...
What to Do in Case of Accidental Poisoning?
Accidental poisoning is a parent’s worst nightmare. Imagine finding your child with an open bottle of Tylenol, or swallowing some pills in a dark...
Dr. Marina Johnson Explains Why Menstruation Is a Normal and Essential...
Menstruation seems to be a heartache for a girl who recently had her first period. Every woman remembers her first period that marks the...
