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How to Reverse Signs of Aging While Losing Weight and Boosting Immunity
Surprisingly, women like Jennifer Lopez and Christie Brinkley look even younger and fit than their 30s. Have you ever thought of how these women...
Banana Cinnamon Rolls that Can Actually Help You ‘in Weight Loss’
We all have been well aware of the typical banana cinnamon rolls, and pretty sure we all love it so much. But, that does...
7 Rules of Weight Loss to Get Rid of Stubborn Fat
Achieving permanent weight loss is a struggle for many people. Losing weight may be easy but keeping it off for long may not be...
Things You Need to Know Before Trying a Keto Diet
A keto diet is popularly known for being a low carbohydrate or low carb diet where the body uses fats as energy source. This...
Diabetic Diet Plan- The Best and Worst Foods to Eat
Diabetes is a serious health condition and a global epidemic. This is due to increasing sedentary lifestyle and an alarming increase in obesity cases....
Veganism Reduces Diabetes Risk in Overweight People
Are you overweight or obese? Or let me put it this way- Is your Body Mass Index (BMI) more than 25? If yes, you...
Weight Loss and Colon Cleanse – How Effective and Safe It Is!
Normally, people carry around 5 pounds of waste in their colon. If someone goes for a colon cleanse that weight will be shed, and...
Eating Better is More Important Than Counting Calories for Weight Loss
According to a new study, it is more important to eat better than religiously count the calories consumed.
The scientists from Stanford University found that...
Reasons for Hair Loss – Know It!
Hair is an important aspect of our persona and no one wants to lose it. But, do you know, losing hair is a natural...
Vitamins for Weight Loss – Let Us Know More
Nothing else can miraculously make you lose excess weight except some lifestyle changes, including diet and workout. A quick Google search on rapid weight...
Weight Loss Pills – Do They Work, Let Us Find Out!
You may be tempted to use over-the-counter (OTC) and prescription weight loss pills as these claim to lose your weight fast and without much...
Diet/Surgeries or Supplements – What to Choose?
Your weight does influence how you feel and how others perceive you. Well, that's not and shouldn’t be the only reason why you would...
How Effective Are Weight Loss Surgeries?
People, who are highly obese find it very difficult to lose weight through diet and exercise alone. Weight loss surgery or bariatric surgery is...
Being Vegetarian – Does it Help in Weight Loss
While plant-based or vegetarian diet is low on fat and sugar, this does not guarantee that going vegetarian will make you lose weight. Even...
