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Binge on These Fruits Without Worrying About Weight Gain
A plethora of diets and fads are out there. While what works for your best friend, might not necessarily work for you. That diet...
Fasting Diets Can Increase the Risk of Diabetes, Research Finds
Fasting to lose weight may have some serious side effects. This has been found by a group of scientists addressing the annual meeting of...
How Cucumbers Can Help You Lose Weight?
Cucumbers are not just great for your overall health but they help in weight loss too. They have plenty of nutrients, including vitamin K...
Reduce Your Chances of Heart Disease With Mediterranean Diet
From the keto diet adopted by even the globally-renowned celebs to the Whole 30 diet which has gathered a following and with all the...
Why Losing Weight After 40 Is Difficult and What to Do About It?
Many well-toned actresses accept that losing weight after turning 40 is rather difficult and demanding. Charlize Theron is one such actress, who gained over...
Want a Healthy Gut and Heart? Try the Mediterranean Diet
The Mediterranean diet has been making new headlines recently. The U.S. News and World Report encouraged people to try the Mediterranean diet along with...
How the Mediterranean Diet Helps You Lose Weight, Gain Energy and Live Longer
Mediterranean diet is making headlines every other week. The reason might surprise you. The researchers are discovering various reasons to encourage people for implementing...
Know Whether Fish Oil Really Helps You Lose Weight
Fish oil is quite a common supplement available in the market. It is richly abundant in omega-3 fatty acids that offer a host of...
Is Tooth Loss in Middle Age Linked to Cardiovascular Disease?
A US study reveals that losing natural teeth in middle age might indicate an increased risk for heart disease. The study found that a...
Hearing Loss – Types, Symptoms, Prevention, Diagnosis and Treatment
Overview and Facts
Ears are the gifts nature has given us to put jazz in our lives. These are the auditory boxes in our bodies...
Are You Weight Loss Resistant? The Possible Reasons Could Be These
In this article, Dr. Phil McGraw discusses weight loss resistance, a problem affecting many people across the world. He says this can be one...
Dr. Andrew Weil’s Anti-Inflammatory-Diet: What All You Need to Know
Chronic inflammation is the root cause of various health conditions. Research has revealed that certain foods can increase inflammation in the body while others...
Want Healthy Bacteria in Your Gut? Diet Is the Key
Researchers are continuously working to discover the benefits of gut bacteria and how important it is for our health. There are trillions of microbes...
Want to Lose Weight With the 3-Day Military Diet? You Need to Read This...
Military diet is the new buzzword in the world of dieting. It claims to help you lose 4kgs (10 pounds) in less than a...
