Exercising on an Empty Stomach

6 Fitness Habits You Should Avoid

You think you have been doing great work at the gym, making every effort to keep your body in shape. But you’re still not...
Complications of Gaining Excessive Pregnancy Weight

Complications of Gaining Excessive Pregnancy Weight

When you are pregnant, your hormones start to fluctuate and stress level increases. Not only these, your appetite tends to behave weirdly as some...
Learn How to Overcome Emotional Eating

Learn How to Overcome Emotional Eating

Every one of us has those days, months and sometimes even years when everything is happening out of our control. At times, things are...
Is there a Link between Obesity and Migraine?

Is there a Link between Obesity and Migraine?

A migraine is an recurring, vascular headache, which affect approximately 6% of men and 17% of women globally. It may be disabling and severe....
Sadhguru Explains How to Do Right Things with Yourself

Sadhguru Explains How to Do Right Things with Yourself

Sadhguru stresses the importance of doing right things with yourself. It helps in mental, physical, and spiritual development of a person. Sadhguru explains the...
Air Pollution Linked to Increased Risk of Stroke, Anxiety – Dr. Andrew Weil

Air Pollution Linked to Increased Risk of Stroke, Anxiety – Dr....

We all know that air pollution can lead to respiratory problems. But, do we know that the adverse effects of air pollution are not...
How Does Vitamin C Help Your Skin

How Does Vitamin C Help Your Skin

We all know that vitamin C is great for our body. So, you may already be eating foods rich in this vitamin. When you...
Dr. Mehmet Oz Explains How to Prevent Age-Related Vision Loss

Dr. Mehmet Oz Explains How to Prevent Age-Related Vision Loss

One of the most recognizable signs of aging is not necessary something you can see, it really is how well you can see. Most...
6 Natural Ways to Alleviate Allergies by Kimberly Snyder

6 Natural Ways to Alleviate Allergies by Kimberly Snyder

Most of us suffer from one or other kind of allergies. These allergies might range from being mildly irritating or moderately annoying to seriously...
Why Is It Important To Be In A Right Company

Why Is It Important to Be in the Right Company?

Every spiritual seeker who is moving towards a path of consciousness from compulsiveness, might experience negative impact due to people with compulsive behaviors. Sadhguru sheds...
Important Nutrients You Need to Improve Your Health and Beauty

Important Nutrients You Need to Improve Your Health and Beauty

While addressing the readers, Kimberly Snyder says that she has often talked about sleep as it plays a very important role in maintaining wellbeing,...
Everything You Need to Know About Andropause

Everything You Need to Know About Andropause

Whenever it comes to aging, women are not the only ones, who deal with sudden hormonal imbalances and associated symptoms like mood swings, hot...
Dr. Harold Lancer’s Guide to Choosing Cosmetics with Skincare Benefits

Dr. Harold Lancer’s Guide to Choosing Cosmetics with Skincare Benefits

Makeup enhances the look of your skin by masking the flaws and making your skin glow and smooth. But do your cosmetics actually help...
What Signs to Look for If You Suspect Your Child Is Using Drugs?

What Signs to Look for If You Suspect Your Child Is...

At times, your teen or adult child might fall into a vicious circle of bad habits. Smoking, drugs, and alcohol might entice them so...

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