How Stress Undermines the Benefits of a Healthy Diet
It wouldn’t be wrong to say that problems related to stress has now reached to an alarming stage. In today’s fast-paced life, factors like...
How to Get Rid of Addictive Anti-Anxiety Drug, Ativan
Ativan or lorazepam, which belongs to a class of drugs, benzodiazepines, is an anti-anxiety drug or tranquilizer. The worst part is that you could...
4 Things to Consider Before Going Gluten Free
Approximately, 2 million Americans suffer from celiac disease – an inherited, autoimmune disorder. The symptoms of this disease are caused due to the consumption...
Caffeine and Miscarriages – Is There A Link?
A California-based study says that drinking more than two cups of coffee a day increases the risk of miscarriages in women by two times....
Bilberry – Uses, Interactions, Side Effects and Dosage
Bilberry is botanically related to the cranberry and blueberry. It has leathery leaves. The name of this shrub is obtained from a Danish term...
All You Need To Know About Triglycerides
Triglycerides are basically fat in the blood that are being transported to various tissues in the body. They are obtained from the fats and...
Simple Tips to Manage Stress Naturally
Anxiety and stress are common experiences for most people. A survey revealed that 70% of people in the United States face stress or anxiety...
Non-Conventional Ways of Treating Bursitis by Dr. Weil
What is Bursitis?
Bursitis refers to a condition in which, there is inflammation of a bursa or multiple bursae. Bursa are small fluid-filled sacs, whose...
Air Pollution Linked to Increased Risk of Stroke, Anxiety – Dr....
We all know that air pollution can lead to respiratory problems. But, do we know that the adverse effects of air pollution are not...
Better Your Mood with Simple Tips by Dr. Andrew Weil
If you have been feeling low for a while, you are not alone. It is quite normal to feel a bit low and at...
Bitter Gourd for a Healthier and Longer Life
Wondering how bitter gourd can help you in leading a healthier and longer life? Our expert Dr. Andrew Weil sheds light on several benefits...
Is there a Link between Obesity and Migraine?
A migraine is an recurring, vascular headache, which affect approximately 6% of men and 17% of women globally. It may be disabling and severe....
Food That Are Healthy but Not so Good for Your Teeth
When it is about taking care of your teeth, you must brush your teeth twice daily, floss and should not miss out on regular...
Dr. Andrew Weil Gives 13 Important Tips for Aerobic Exercise
You might have heard a lot about the health benefits of aerobic exercise. It is important for cardiovascular health, maintaining a healthy weight. Aerobic...
