4. Green Tea
Green tea is super-packed with antioxidants and prevents oral, esophageal, lung, pancreatic, liver and prostate cancer. It also contains polyphenols and flavonoids that have various anti-cancer properties.
RELATED ARTICLESMORE FROM AUTHOR
The Effect of Intermittent Fasting on Metabolism
Many of us wonder whether intermittent fasting can enhance our metabolism, helping us easily lose weight. So, let's know what nutritionists have to say about this. We have been getting...
8 Cancer-Fighting Fruits and Vegetables that You Must Include in Your Daily Diet
Remember, as kids we were always told to eat the greens, but we were those rebellious kids, who hated vegetables! However, as we grew older, we learned to be...
Recent Study Uncovers Association Between Alzheimer’s Disease and Degenerative Eye Diseases
A latest study has revealed an interesting association between the onset of Alzheimer's and degenerative eye diseases. While no mechanism has been proposed that explains the connection between these...
Why Stomach Viruses Are More Potent, Answers New Research
Researchers have recently discovered the secret weapon of stomach viruses and that why these spread so fast. The findings can help treat and even prevent these notorious viruses rather...
Ketogenic Diet May Increase Type 2 Diabetes Risk, Recent Study Warns
Commonly known as keto diet, ketogenic diet, which involves eating very less amounts of carbohydrates and high amounts of fat, may significantly increase your risk of developing type 2...
Try These 5 Salad Dressings to Top Your Salad the Healthy Way
You may want to know about super-easy salad dressings that can suit any leafy combination. Whenever I tell people that I eat healthy food, the first question that comes...
