It is packed with lycopene, which protects the skin by working as a natural sunblock, protecting the skin from the harmful UV rays that damage and age the skin. Water content in it keeps the skin hydrated and plump.
These contain lycopene, which protects against skin damage. Raw tomatoes also provide lycopene, but lycopene in cooked tomatoes gets easily absorbed by the body.
It is loaded with vitamin A, known for the regeneration and restoration of damaged collagen. It helps build elasticity and rejuvenate skin cells.
It is rich in carbohydrates, which help boost the levels of happiness hormone, serotonin. And what better way to look and feel young than to be happy.
These are again a wonderful source of vitamin C, which not only boosts immunity but also promotes collagen production. Collagen makes the skin elastic, supple and younger looking.
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