Quit Sabotaging Your Fitness Goals by Following These Tips from Jillian...
Maintaining your ideal weight is as difficult as losing weight. It requires dedication and discipline. But yes, everyone gets that, it is really hard...
Skin Benefits of Exercise by Dr. Harold Lancer
We all have heard a lot about the benefits of exercise for maintaining a healthy body. We see people running in the fields or...
Can Yoga Benefit People Undergoing Chemotherapy?
Cancer patients who undergo chemotherapy have to go through excruciating pain and lot of stress. Sadhguru explains whether yoga can of any help for...
Inflammation and Aging: How Are They Related?
Over the time researchers have linked inflammation to many diseases. Here, we are not talking about acute inflammation, i.e., inflammation caused by some wound...
Dr. Mehmet Oz Explains How to Prevent Age-Related Vision Loss
One of the most recognizable signs of aging is not necessary something you can see, it really is how well you can see. Most...
Sadhguru’s Guide to Taking Charge of Your Health
There are several dimensions of health-physical, psychological, and spiritual. We are facing a health crisis that is disproportionate to what we have ever seen...
Air Pollution Linked to Increased Risk of Stroke, Anxiety – Dr....
We all know that air pollution can lead to respiratory problems. But, do we know that the adverse effects of air pollution are not...
Dr. Marina Johnson on Menopause and Painful Sex
Menopause is defined as the time in a woman’s life when her period stops. Many changes take place in the body of a women...
Why You Should Say No to Excess Sodium in Your Diet?
Everyone knows that too much sodium in food isn't good for health. So, how do excess sodium affects your body? Well, too much dietary...
Easy Ways to Prevent and Treat White Spots by Dr. Harold...
If you have sunbathed regularly, you must soon expect to see visible signs of excessive sun exposure on your skin. The harmful sunrays can...
How to Deal With Food Allergies?
Allergies are very common these days. We see many people around us suffering from some kind of allergy. One of the most common allergies...
6 Natural Ways to Alleviate Allergies by Kimberly Snyder
Most of us suffer from one or other kind of allergies. These allergies might range from being mildly irritating or moderately annoying to seriously...
Better Your Mood with Simple Tips by Dr. Andrew Weil
If you have been feeling low for a while, you are not alone. It is quite normal to feel a bit low and at...
Maintaining Testosterone Balance Before and After Menopause
Menopause is a time in a woman's life when the ovaries stop making estrogen and progesterone. In response to this, the pituitary gland increases...
