Jillian Michaels

Jillian Michaels is a licensed personal trainer and is a global expert in the field of health and wellness. Not just limited to this, she is also an entrepreneur, television star, motivator, nutrition and wellness advisor, and has also been named as the best-selling author by New York Times. Read More...

Boost Your Chances of Getting Pregnant with These Simple Tips

Boost Your Chances of Getting Pregnant with These Simple Tips

To optimize the chances of getting pregnant is a concern of nearly every woman. They try everything to increase their chances of getting pregnant....
Pregnant! Be Sure To Avoid These Exercises

Pregnant! Be Sure To Avoid These Exercises

Jillian Michaels shares a few exercises that you must necessarily avoid, if you are pregnant. Read on to know more about these exercises and...
Toxins You Can Avoid by Going Organic

Toxins You Can Avoid by Going Organic

These days, people choose wild fish and organic meats over the ones that are grown using antibiotics and hormones, and fed with genetically engineered...
Jillian Michaels Uncovers The Truth About Paleo Diet

Jillian Michaels Uncovers the Truth About the Paleo Diet

Diets have become a religion for many people out there. They live by them and literally do everything in their capacity to stick to...
Learn How to Overcome Emotional Eating

Learn How to Overcome Emotional Eating

Every one of us has those days, months and sometimes even years when everything is happening out of our control. At times, things are...
Complications of Gaining Excessive Pregnancy Weight

Complications of Gaining Excessive Pregnancy Weight

When you are pregnant, your hormones start to fluctuate and stress level increases. Not only these, your appetite tends to behave weirdly as some...
Exercising on an Empty Stomach

6 Fitness Habits You Should Avoid

You think you have been doing great work at the gym, making every effort to keep your body in shape. But you’re still not...

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