Reduce Your Chances of Heart Disease With Mediterranean Diet
From the keto diet adopted by even the globally-renowned celebs to the Whole 30 diet which has gathered a following and with all the...
A Quick Guide to Caffeine Consumption
Caffeine is a well-known psychoactive substance, which can stimulate central nervous system (CNS). As soon as it goes inside the body, it elevates the...
Gut Microbes Can Help Reduce the Risk of Heart Disease, a...
Research has revealed that having healthy gut microbes can help reduce the risk of heart disease in a mouse. A study published in the European...
Improve Your Skin with These Collagen-Boosting Foods
If you have searched for ways to delay the aging process and keep your skin looking plump, smooth, and supple, you might have come...
Novel Combination of Drugs May Help Cure Female Hair Pattern Baldness
Baldness is not an issue only for the men. Many women do face hair loss that could be hereditary. It really affects the self-esteem...
Cut Your Risk of Stroke By 60% with Regular Sauna Baths
We all know about various ways to stay healthy. It includes eating green vegetables, having adequate sleep and exercising enough. But, a latest study...
Is MSG Harmful to Your Health?
Monosodium glutamate (MSG) is thought to be dangerously toxic. It was once extensively used as an additive in many foods by Chinese restaurants across...
Sugar and Depression – is There a Link?
Sugar and depression are connected, have you ever heard about it? Let's explore.
Are you the one with a sweet tooth? Do you find solace...
Strength Training Helps Fight Depression; New Study Suggests
Health is most often considered a blend of strength, stamina and flexibility. People hitting gym and devouring protein-rich foods and supplements strive for a...
Appalling Surge in Depression Cases among U.S. Teens and Young Adults
The cases of major depression are increasing among Americans of all age groups, but the rate is highest among adolescents and young adults, as...
7 Healthy Foods That Live Up to The Hype
We can't think of a world without almond milk and chia seeds. But, before acquiring a fixed space in our kitchen, these products were...
Know When Pollen Allergies Can Lead to Vertigo
There's pollen everywhere, destroying all our lives. For some people, who are allergic it can cause intense dizzy spells. Apart from various other illnesses, vertigo...
10 Ways to Increase Dopamine to Remain Motivated and Energetic
Present in the brain, Dopamine is a chemical messenger, which performs many important functions. It is related to reward, memory, motivation and attention and...
How to Thwart Vacation Constipation from Spoiling Your Next Trip
Is travel constipation spoiling your quality time? And you usually activate “Do Not Disturb” on your phone and are on the way to your...
