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A Complete Guide on Panic Attack and Its Necessary Prevention

Symptom 10 – Fear of Death

The conflated result of the above-mentioned symptoms can instill the fear of death and doom in an individual’s head. A person can become extremely tensed and stressed about life and can be excessively scared.

However, as discussed above, panic attacks are harmless, and the oversecretion of hormones is tricking your mind in believing that your life is at risk. Feeling scared for your life after the first panic attack is quite normal, but a person should not be afraid for too long as fear of dying prolonged over a period of time can result in elevated anxiety levels which can consequently result in more panic attacks in the future.

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Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.