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Panic attack and their instances have been associated with the act of fluctuating mental health which is stung by the fear of doom, destruction, and danger. Even though panic attacks are not necessarily life-threatening, still there consistent recurring can lead to absolute disruption of mental order and personal life.

It won’t be wrong to state that the present world order scenario is a perfect storm for the possibility of an epidemic of mental distress and disorder furnishing millions of people with adulterated mental performance leading to a contagion of panic attack disaster.

However, don’t be worried because we have prepared for you a comprehensive panic attack guide which will help you recognize the symptoms of a panic attack with possible complications and preventions.