Dr. Andrew Weil

Andrew Weil (M.D.) is a pioneer and world-recognized leader in the integrative medicine field. This field focuses on a holistic healing approach to the health care that encompasses mind, spirit, and body. Dr. Weil has a lifetime experience of practicing natural medicines. He completed his studies from Harvard University. Dr. Weil resides in Tucson, Arizona, U.S. He is an internationally-recognized health expert who is known for his views on healthy aging, following a healthy lifestyle and the use of integrative medicine for treating various ailments. Read More...

Simple Tips to Manage Stress Naturally

Simple Tips to Manage Stress Naturally

Anxiety and stress are common experiences for most people. A survey revealed that 70% of people in the United States face stress or anxiety...
Better Your Mood with Simple Tips by Dr. Andrew Weil

Better Your Mood with Simple Tips by Dr. Andrew Weil

If you have been feeling low for a while, you are not alone. It is quite normal to feel a bit low and at...
Dr. Andrew Weil’s 4-7-8 Breathing Technique to Reduce Stress and Induce Sleep

Dr. Andrew Weil’s 4-7-8 Breathing Technique to Reduce Stress and Induce...

Dr. Andrew Weil has developed a new breathing pattern known as 4-7-8 breathing technique. It has its roots in the ancient yoga-based technique, known...

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