How Alzheimer’s Disease Can Be Avoided with Estrogen?
Alzheimer's disease is a neurodegenerative disease which destroys memory and thinking skills. The symptoms of the disease are critical enough to interfere with your...
Yoga with Adriene – How to Strengthen Abs and Arms Muscles
Through her program, Yoga with Adriene (YWA), Adriene Mishler has developed a successful and popular online community that has helped people of all shapes and...
Complications of Gaining Excessive Pregnancy Weight
When you are pregnant, your hormones start to fluctuate and stress level increases. Not only these, your appetite tends to behave weirdly as some...
Why Is It Important to Be in the Right Company?
Every spiritual seeker who is moving towards a path of consciousness from compulsiveness, might experience negative impact due to people with compulsive behaviors.
Sadhguru sheds...
Dr. Andrew Weil Explains Light Therapy and Its Health Benefits
Light therapy is also called bright light therapy or phototherapy. It uses several light boxes that emit full-spectrum light similar to sunlight in composition....
Rose Hips – A Wonderful Source of Vitamin C
Rose hips are fruits from rosebush. Dr. Andrew Weil says that when the petals fall off from the flowers, these fruits develop. Some of...
How to Stay Hydrated: Guide by Dr. Oz
Our body keeps losing water through various processes such as sweating, peeing, and breathing. An average person loses about 10 to 11 cups of...
How Does Vitamin C Help Your Skin
We all know that vitamin C is great for our body. So, you may already be eating foods rich in this vitamin. When you...
How Stress Undermines the Benefits of a Healthy Diet
It wouldn’t be wrong to say that problems related to stress has now reached to an alarming stage. In today’s fast-paced life, factors like...
What Poisons Our Mind and How to Heal It
We all know about the norms of behavior. We are not completely unique. Our view of the world is adopted from somebody else. That...
Dr. Phil Shares Some Signs of OCD to Watch Out For
Obsessive Compulsive Disorder (OCD) is a chronic disorder in which a person gets occupied with thoughts that reoccur and cannot be controlled. people suffering...
Enhance Your Sleep with These Simple Tips
In this blog, Kimberly Snyder talks about enhancing sleep which is important for our health and wellness. It is not only about what we...
How to Get Rid of Addictive Anti-Anxiety Drug, Ativan
Ativan or lorazepam, which belongs to a class of drugs, benzodiazepines, is an anti-anxiety drug or tranquilizer. The worst part is that you could...
Breast Cancer Risk Reduced with Estrogen-Only HRT – Is It True?
A study from Lancet Oncology that examined data from Women's Health Initiative (WHI) said that when estrogen is used alone, then it is not...
