5 Crucial Steps to Achieve Weight Loss Goals
To keep weight off, you need to follow some patterns and change the existing, non-serving ones, suggests Dr. Phil McGraw. He asserts that setting...
Tips for Coping with Common Nasal Allergies by Sadhguru
Allergic rhinitis, sinusitis and allergic asthma and other similar health conditions are quite common these days. When your immune system reacts to a certain...
Important Nutrients You Need to Improve Your Health and Beauty
While addressing the readers, Kimberly Snyder says that she has often talked about sleep as it plays a very important role in maintaining wellbeing,...
Non-Conventional Ways of Treating Bursitis by Dr. Weil
What is Bursitis?
Bursitis refers to a condition in which, there is inflammation of a bursa or multiple bursae. Bursa are small fluid-filled sacs, whose...
Dr. Marina Johnson Explains Why Menstruation Is a Normal and Essential...
Menstruation seems to be a heartache for a girl who recently had her first period. Every woman remembers her first period that marks the...
Quit Sabotaging Your Fitness Goals by Following These Tips from Jillian...
Maintaining your ideal weight is as difficult as losing weight. It requires dedication and discipline. But yes, everyone gets that, it is really hard...
Skin Benefits of Exercise by Dr. Harold Lancer
We all have heard a lot about the benefits of exercise for maintaining a healthy body. We see people running in the fields or...
Can Yoga Benefit People Undergoing Chemotherapy?
Cancer patients who undergo chemotherapy have to go through excruciating pain and lot of stress. Sadhguru explains whether yoga can of any help for...
Inflammation and Aging: How Are They Related?
Over the time researchers have linked inflammation to many diseases. Here, we are not talking about acute inflammation, i.e., inflammation caused by some wound...
Dr. Mehmet Oz Explains How to Prevent Age-Related Vision Loss
One of the most recognizable signs of aging is not necessary something you can see, it really is how well you can see. Most...
Sadhguru’s Guide to Taking Charge of Your Health
There are several dimensions of health-physical, psychological, and spiritual. We are facing a health crisis that is disproportionate to what we have ever seen...
Air Pollution Linked to Increased Risk of Stroke, Anxiety – Dr....
We all know that air pollution can lead to respiratory problems. But, do we know that the adverse effects of air pollution are not...
Dr. Marina Johnson on Menopause and Painful Sex
Menopause is defined as the time in a woman’s life when her period stops. Many changes take place in the body of a women...
Why You Should Say No to Excess Sodium in Your Diet?
Everyone knows that too much sodium in food isn't good for health. So, how do excess sodium affects your body? Well, too much dietary...
