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Yearly Archives: 2018
Pranayama – A Yoga Breathing Exercise That Can Act As a...
Meditation and ancient yoga breathing exercises like pranayama, may act like a brain fertilizer, and improves our ability to focus on tasks, according to...
Breast Milk Helps Stave Off Bacterial Infections in Babies
When the baby is in the mother's womb, it is shielded by the amniotic fluid and the womb also offers protection from the outside...
4 Anti-Inflammatory Foods to Curb Cravings and Prevent Weight Gain
No, we are not saying that you should not relish your favorite foods. But, the important thing is that you must eat healthy anti-inflammatory...
Health Benefits of Hummus – Reasons to Have It Almost Daily
As per the U.S. Department of Agriculture, the sales of hummus have skyrocketed from less than 10 million USD to 700-800 million USD. Around...
8 Collagen-Rich Superfoods to Improve Skin Elasticity And Wipe Years Off...
Our food habits play a vital role in our overall well-being. But when it comes to improving skin health, we need to include a...
Reduce Your Chances of Heart Disease With Mediterranean Diet
From the keto diet adopted by even the globally-renowned celebs to the Whole 30 diet which has gathered a following and with all the...
A Quick Guide to Caffeine Consumption
Caffeine is a well-known psychoactive substance, which can stimulate central nervous system (CNS). As soon as it goes inside the body, it elevates the...
Gut Microbes Can Help Reduce the Risk of Heart Disease, a...
Research has revealed that having healthy gut microbes can help reduce the risk of heart disease in a mouse. A study published in the European...
Improve Your Skin with These Collagen-Boosting Foods
If you have searched for ways to delay the aging process and keep your skin looking plump, smooth, and supple, you might have come...
Novel Combination of Drugs May Help Cure Female Hair Pattern Baldness
Baldness is not an issue only for the men. Many women do face hair loss that could be hereditary. It really affects the self-esteem...
Hypothyroidism and Other Factors that Can Cause Sleep Troubles
Hypothyroidism is a condition in which, there is a decrease in the production of thyroid hormones. This slows down the metabolism and can lead...
How to Distinguish Between Good Stress and Bad Stress
In this article, Kimberly wants to discuss about the differences between bad stress and good stress. She also talks about the ways to protect...
Cut Your Risk of Stroke By 60% with Regular Sauna Baths
We all know about various ways to stay healthy. It includes eating green vegetables, having adequate sleep and exercising enough. But, a latest study...
Is MSG Harmful to Your Health?
Monosodium glutamate (MSG) is thought to be dangerously toxic. It was once extensively used as an additive in many foods by Chinese restaurants across...
