10 Most Common Signs and Symptoms of Ketosis

# Weight Loss

Weight loss is one of the sure-shot sign of body entering in the state of ketosis. This is because body utilizes water and glycogen which results in drastic weight loss. This happens during the first few weeks when you go for a low carb diet. Rapid, healthy and long lasting weight loss occurs if you follow the keto diet.

Keto diet has been trending with people nowadays because of the health benefits it provides like controlling and managing insulin levels, improving heart diseases along with effective weight loss.

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Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.