10 Common Foods to Avoid While Suffering From Diverticulitis

Food No.7: Whole grains

Experts believe that individuals who commonly consume whole grain, lectin heavy diet are wrongfully padding their bodies with irritable constituents which will later pose great difficulties for their intestinal tract. Lectin is a primary element of the whole-grain diet and it focuses on binding the carbohydrates together. However, high lectin foods can pose complex discomforts for diverticulitis patients and they are strongly advised against the consumption of whole-grain foods like oats, brown rice, bulgur, and quinoa.

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Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.