10 Common Foods to Avoid While Suffering From Diverticulitis

Food No.3: Milk or Dairy products

Dairy products contain a highly inflammable protein called casein. The protein casein is an A1 protein that further aggravates the inflammation situation by actively aiding the symptoms of diverticulitis. Individuals can always switch to safer milk options in A2 milk which is powered with beta-casein and does not offer any of the side effects of A1 casein.

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Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.