10 Common Foods to Avoid While Suffering From Diverticulitis

Food No.4: Cabbage and Brussels sprouts

Exactly like FODMAP fruits, individuals suffering from diverticulitis should also steer clear of high FODMAP vegetables like cabbage, onions and garlic. High FODMAP veggies are comparatively harder to get rid of, they digest very slowly and their prolonged presence in the digestive tract leads to fermentation which further contributes to the elevation of inflammation.

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Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.