Dr. Oz Reveals Truth about Artificial Sweeteners

Dr. Mehmet Oz

Dr. Oz, in his blog, reveals the truth about artificial sweeteners. He writes, “Here’s what we know about artificial sweeteners: they’re not good for you”. The amount of artificial sugar consumed by an American each year is nearly 24 pounds.

As a matter of fact, sweeteners, i.e., low-calorie substitutes of sugar have been linked with health conditions like weight gain, diabetes, and even more severe conditions, such as heart disease. Dr. Oz emphasizes the ill effects of sweeteners and how these chemicals cause diarrhea. In the context of sweeteners, he says, “I often hear from folks who believe they’ve found the “healthy” sweetener. The truth is, these sweeteners are unhealthy across the board.”

He also reviews the constituent of various sweeteners, giving an insight to readers about how these can affect the health of consumers:

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