7 Healthy Foods That Live Up to The Hype
We can't think of a world without almond milk and chia seeds. But, before acquiring a fixed space in our kitchen, these products were...
Know When Pollen Allergies Can Lead to Vertigo
There's pollen everywhere, destroying all our lives. For some people, who are allergic it can cause intense dizzy spells. Apart from various other illnesses, vertigo...
10 Ways to Increase Dopamine to Remain Motivated and Energetic
Present in the brain, Dopamine is a chemical messenger, which performs many important functions. It is related to reward, memory, motivation and attention and...
How to Thwart Vacation Constipation from Spoiling Your Next Trip
Is travel constipation spoiling your quality time? And you usually activate “Do Not Disturb” on your phone and are on the way to your...
Simple Pinch Test to Know Your Hydration Level
We all know how essential water is. It keeps obesity at bay, staves off lethargy and gives you a glowing skin. But, deeming the...
7 Expert Tips to Keep Yourself Moving After a Bad Night’s...
Maybe you stayed up late last night watching your favorite show! Or, you turned and tossed in your bed at night thinking about an...
7 Workout Habits That Are Not Good For Vaginal Health
Workout is indeed beneficial for our health and longevity, but it comes with certain unwanted side effects like messing with your vaginal health. Yes,...
What Makes Rosy Periwinkle A Potent Anti-Cancer Medicinal Plant
The Madagascar periwinkle or rosy periwinkle is a beautiful little plant that blossoms in many gardens. But, besides beautifying the gardens, there's more to...
Know Whether You Can Reduce Your PMS Symptoms with Keto Diet
Keto diet is extremely popular and people, who follow it, never forget to rave about it. This diet helps reduce anxiety, fuels workouts, uplifts...
Meaning and Significance of Various Reiki Symbols
Reiki is based on the principle that energy within the body could be moved through touch, which initiates the process of physical, mental and...
Save Your Skin With These Foods
Everyone wants a dewy, radiant and luminous skin. But, do you think that beauty products loaded with chemicals are mandatory to fulfill your desire?...
Antiaging Face Yoga to Get Back Firm and Glowing Skin
Recently, face yoga has been recognized as an ultimate antiaging workout for youthful and radiant facial skin. It is not exactly a trend as...
5 Yoga Poses to Help You Break Bad Habits
We all have annoying bad habits that bother us every now and then. And, we genuinely want to get rid of such habits. But,...
Know How to Curb Your Carb Cravings
Do you consider carbs to be the “alluring” monster, which just won't let you lose weight, and you can't be able to resist your...
