13 Scientifically Proven Foods to Boost Your Testosterone Levels
Testosterone levels start dropping with age. We all know that testosterone is an important hormone. It affects not just the reproductive system but also...
10 Undisputed Foods that Every Nutritionist Suggests
There are innumerable conflicting concepts related to nutrition across the world. Different nutritionists have different opinions about the same type of healthy foods. For...
Why Losing Weight After 40 Is Difficult and What to Do...
Many well-toned actresses accept that losing weight after turning 40 is rather difficult and demanding. Charlize Theron is one such actress, who gained over...
Immunization-Let’s Protect Our Beautiful World
What is Immunization?
A vast majority of health professionals, medical organizations, researchers and professionals recommend immunization equivocally. Immunization is extremely important to protect oneself from...
Want a Healthy Gut and Heart? Try the Mediterranean Diet
The Mediterranean diet has been making new headlines recently. The U.S. News and World Report encouraged people to try the Mediterranean diet along with...
An Eye-Opening Guide to Good and Bad Fats
A lot of research has been conducted on fats, but it seems to confuse us all the more! There are conflicting opinions all over...
Add Years to Your Life by Curbing Your Salt Intake
French fries, pretzels, pizza, potato chips, all these names are enough to create an immediate salty craving in us. The only problem lies in...
Why You Should Include Turmeric in Your Diet
Pain is a common human condition. It is essentially a warning or an indication of something is wrong around or inside us and that...
How Vitamin D Deficiency is Linked to Type 2 Diabetes?
A new study published the journal PLOS ONE revealed that Vitamin D deficiency might increase the risk for type 2 diabetes. The researchers...
Everything You Need to Know About the Latest Superfood “Chaga”
Doesn’t the word “Chaga” sound like a disease? Some rare disorder! But, hold on! It is by no means a disease! In fact, it...
Reasons to Replace All Your Supplements with Just One
Taking supplement to promote wellness is a logical trend that you should follow. But before you visit a health food store or if your...
Know What Happens to Your Brain When You Drink Too Much
A cocktail on vacation, a glass of red wine with dinner and a cold beer or two after work, is so normal and quite...
8 Pervasive Myths About Sugar You Did Not Know
As soon as we see something sickly sweet, we can’t resist saying to ourselves – Yummy! But, the very next moment, we find ourselves...
Safety of Celecoxib Affirmed by U.S. FDA
A prescription non-steroidal anti-inflammatory drug (NSAID) that has been under the clouds due to its safety concerns for more than 10 years finally sees...
