A Study Finds That Dust Can Make You Fat
Obesity has become a global health issue. A recent study has found that “obesogen”, a substance found in household plastics, dust, packaging, and furniture,...
All You Need to Know About Box Breathing
Aimed at normalizing breathing rhythm or pattern, box breathing is quite a simple, but powerful breathing technique. Among its many advantages, it helps us...
Is It Really Safe to Have Eggs Every day?
Eggs have been used as a breakfast item for quite a long and people have been known to eat since time immemorial. However, many...
Is It Better to Drink a Protein Shake Before or After...
A protein shake is one of the most popular dietary supplements available in the market. You will not get them only in bodybuilding supplement ...
Good Carbs Vs Bad Carbs – Telling Them Apart
Carbohydrates or carbs are an important part of our nutrition. They are the main source of energy and are essential in maintaining optimal health....
7 Foods to Prevent Enlarged Prostate
Around half of the men above the age of 50 years complain of enlarged prostate or benign prostatic hyperplasia (BPH) as per the National...
How Magnesium is Good for Your Health?
There are many vitamins and minerals that are often overlooked. Magnesium is one of such disregarded nutrients. Most people are surprised to know the...
Recent Study Establishes Link Between Vitamin D Deficiency and Belly Fat
A recent research indicates that people, who have higher amounts of belly fat and with greater waistline are more prone to have lower levels...
Nipah (NiV) Virus Infection – Don’t Panic and Get Your Facts...
What is Nipah Virus?
Nipah virus (NiV) is a newly emerging virus that originally infected animals but can cause disease in humans as well. In...
9 Things You Should Avoid Doing on an Empty Stomach
The way you start our day can keep us lively and energetic throughout the day. However, sometimes you develop certain habits that may lead...
9 Things You Would Like to Know About IVF (In Vitro...
In Vitro Fertilization (IVF) is one of the most advanced forms of fertility treatment where an embryo is fertilized outside the body by fusing...
Study Reveals How Tomato Sauce Can Boost Your Gut Health
If you relish a bowl of pasta with tomato sauce, then there is a great news for you. Research suggests that cooked tomato sauce...
Binge on These Fruits Without Worrying About Weight Gain
A plethora of diets and fads are out there. While what works for your best friend, might not necessarily work for you. That diet...
Acroyoga – Latest Fitness Trend Combining Yoga, Acrobatics and Exercise
You've lately been seeing Acroyoga all over your Instagram feed. And, let us tell it is a lot more than just a trend on...
