Vitamin deficiencies of any kind can result in some gravely harmful effects on the health of an individual. Even though deficiencies usually occur due to genetic inconsistency or extensive carelessness, some deficiencies take place without any extra negligence, Vitamin D deficiency is also one of those exceptional cases.
Our body is greatly dependent on Vitamin D for proper functioning and a lack in the intake of vitamin D can lead to some real health problems. Fulfilling adequate vitamin D intake is not that difficult as most of us get a sufficient amount of it through the sun, however during quarantine and social distancing individuals who are not able to get proper sunlight are mainly affected with discomfort and dangerous outcomes.
Here are the ten most dangerous symptoms of Vitamin D deficiency.
