A Complete Guide on Panic Attack and Its Necessary Prevention

Symptom 4 – Violent Shaking or Trembling

Violent shaking or trembling is triggered by increased adrenaline levels, and are symptoms of a panic attack. Mostly preparing your hands, fists, and legs for a required situation, shaking mostly supports your mind reflexes by getting your body prepared for a possible fight or any other physical activity. One can always get rid of shaking by a jumbo glass of water and some rest.

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Amy J. Smith , Health Blogger & Cosmetologist

An enthusiastic health blogger and licensed cosmetologist, Amy has been running a well-established beauty and skin clinic in her locality plus she has been contributing her bit in health blogging for more than 15 years. While she personally supports natural ways of staying beautiful, she equally emphasizes the modern-day need of cosmetic treatments; considering urban lifestyle and prevailing environmental conditions in today’s world. She writes about contemporary health issues from time to time, aging prevention, anti-aging treatments, skin care, and skin-friendly diets and supplements.