The conflated result of the above-mentioned symptoms can instill the fear of death and doom in an individual’s head. A person can become extremely tensed and stressed about life and can be excessively scared.
However, as discussed above, panic attacks are harmless, and the oversecretion of hormones is tricking your mind in believing that your life is at risk. Feeling scared for your life after the first panic attack is quite normal, but a person should not be afraid for too long as fear of dying prolonged over a period of time can result in elevated anxiety levels which can consequently result in more panic attacks in the future.
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