Causes of a Panic Attack
Even though it’s completely clear as to what causes these attacks, however, active associations can be with these following factors…
• High-Stress Levels
• Due to genetics and inherited disorders
• Ability to not handle pressure situations
A panic attack is your body’s way of reacting to a horrific situation that charges you into a state of hypersensitive panic or terror.
Triggers of a Panic attack
Following are the triggers for panic disorder and recurring panic attacks
• High-stress levels triggered by a personal loss or tragedy
• Genetics and inherited history of panic disorder from parents
• Too much caffeine or smoking
• Childhood trauma or sexual misconduct
• A major accident, injury or sexual encounter
• Not being able to cope up with life transitions like divorce or abortion
