Male Menopause – Myth or Reality
Changes in hormones are inevitable part of the aging process. Hormonal changes in men due to aging, male menopause, does exit. In women, the...
Honey Myth Debunked – Is It Any Healthier Than Sugar?
These days all health conscious folks are adding honey to their food to make it sweet as it is considered natural and safe as...
Why Shouldn’t You Sleep With Light ‘ON’?
Sleep is an important part of daily routine. We spend nearly one-third of our life sleeping. Quality sleep in enough quantities and at the...
Avoid This Common Toothpaste Ingredient to Preserve Gut Health
You might have both heard of and used triclosan containing consumer products. It is an extensively used antifungal and antibacterial ingredient, which is used...
The Story of Rx – Take This Medicine
Rx – a transliteration of ℞ – is a symbol, which means 'prescription.' It has been used by medical practitioners since the olden times....
Similarities and Differences Between Paleo and Keto Diets
There are quite a lot of people, who follow paleo and ketogenic diets with a sole goal of losing weight and improving their health....
4 Good Reasons to Avoid Activated Charcoal
Nowadays, charcoal products are everywhere – from capsules to croissants –anything with activated charcoal is hot selling. Even many coffee outlets have started selling...
Scientists Recognize a New Type of Depression
What leads to depression? Let's explore. Are you facing sadness, dejection, desolation, or lack of joy or pleasure in your day-to-day activities? If these...
Why Counting Macros Is Crucial for Weight Loss?
Have you gained weight in excess and are looking for a weight loss diet plan? There are different diet plans that are based on...
7 Things to Minimize Stroke Risk
Having knowledge about the signs of stroke, stroke risk and getting early intervention or treatment can decrease the damage that might happen as a...
5 Things to Improve Your Overall Wellness
While you always wish to look your best and make heads turn, you should rather strive to feel better and balanced and take care...
Secret Ingredient To Add to Your Coffee For Better Metabolism
Metabolism regulates our overall wellbeing so we must take care of it. There are a number of people, who welcome the morning sun with...
Is Stevia Really Safer and Healthier than Artificial Sweeteners?
is stevia really safer and healthier than artificial sweetenersStevia is a plant-based sweetener, which is obtained from the Stevia rebaudiana plant, belonging to the...
Could Intermittent Fasting Be The New Anti-Aging Diet?
Intermittent fasting is a new fad around these days. Kelly LeVeque, a nutritionist and celebrity health coach, has created a system known as Fab...
