How to Remain Healthy While Enjoying Your Favorite Sleep Positions

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Doctors and many health experts assert that the way you sleep might actually lead to several health issues. But, there is nothing alarming about...
know how to curb your carb cravings

Hunger Pains – Causes, Symptoms and Cure

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Hunger pains or hunger pang is a natural reaction of the body, through which it signals an empty stomach. This leads to a sensation...
know how to prevent foodborne illness

Know How to Prevent Foodborne Illness

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The Centre for Disease Prevention and Control (CDC) says that around 16% of Americans or a whopping 48 million of them fall sick from foodborne...
cdc warns about 7 foods that can make you sick

CDC Warns About 7 Foods That Can Make You Sick

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Are you a complete foodie; who loves to explore all kinds of cuisines? Well, there is nothing wrong in doing so, unless you are...
antibiotic – eating bacteria can be a prospective solution to drug-resistant superbugs

Antibiotics – Eating Bacteria Can Be a Prospective Solution to Drug-Resistant...

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The superpowers of bacteria can be harnessed to save humanity! Researchers at the Washington University School of Medicine in St. Louis have discovered some bacteria...
can walnuts prevent colorectal cancer

Can Walnuts Prevent Colorectal Cancer?

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Walnuts are known to boost the health of the heart. Not only this, they also reduce the chances of having colorectal cancer as revealed...
exploring the healthy side of cheese

Exploring the Healthy Side of Cheese

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Cheese! This word itself is enough to leave a satiating, overwhelming effect on your culinary senses. It is nutrient rich and scrumptiously tasty, but...
Sunless Tanning with Self Tanners Are They Really Safe

Sunless Tanning with Self-Tanners – Are They Really Safe?

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Do you desire to have a glamorous bronze complexion? Well, who wouldn't? Hitting the beach on a sunny day may seem an excellent idea...
how gut bacteria affects our brains

How Gut Bacteria Affects Our Brains

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What sets us apart from animals is that we have been blessed with the ability to think, feel and that we have a mind...
how your diet influences menopause oily fish and legumes can probably help

How Your Diet Influences Menopause – Oily Fish and Legumes Can...

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A diet containing fish and legumes helps prevent the onset of menopause at an early age. On the other hand, eating carbohydrates like rice...
let’s understand how evolution makes panic attacks universal

Let’s Understand How Evolution Makes Panic Attacks Universal

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They can come from nowhere and suddenly peak, making you tremble and causing ragged breaths. Panic attack occurs when your body is in the...
lose more weight with just a pinch of pepper

Lose More Weight with Just a Pinch of Pepper

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Various cuisines offer myriads of spices that not only soothe your taste buds but also offers a host of health benefits. Black pepper is...
hobbies can actually boost you mentally and physically

Hobbies Can Actually Boost You Mentally and Physically

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We all have some hobbies or other. For most of us, they constitute an integral part of our life. But did you know some...
can coffee prevent arterial clogging

Can Coffee Prevent Arterial Clogging?

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Nearly half of the world's population wakes up to a freshly brewed cup of coffee every morning. Coffee is the go-to beverage for millions...

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